# Cold calls in France: the tutorial to say stop

Since 11 August 2026, a company may no longer phone you in France to sell something without your consent. This short course explains the rule, then shows how to recognise a number, write to the company and set up your phone.

- Mini-course : Beginner
- URL : https://ressources.online/outils/stop-demarchage/tutoriel/en/
- Open the tool : https://ressources.online/outils/stop-demarchage/
- Updated on 2026-10-05

## What you will learn

- Know when a sales call is forbidden
- Recognise a telemarketing number, a premium-rate number, a trap call
- Get your number removed from a company's files
- Set up your phone and report abuse

## Understand cold calling

### The rule: no call without your consent

Until 2026, it was up to you to refuse: you had to register on the Bloctel list. Since **11 August 2026**, the logic is reversed. A company may only cold-call you if you gave it your **consent before the call**. You no longer have to register anywhere.

There are two exceptions:

- the call concerns a **current contract** with that company, for instance your insurer offering an option;
- the sale of **newspapers or magazines**.
Even with your consent, calls are only allowed Monday to Friday, 10 am to 1 pm and 2 pm to 8 pm, never on public holidays, and four times a month at most.

### Numbers that tell a story

The start of a French number says something about the caller:

- **01 62, 01 63, 02 70, 02 71, 03 77, 03 78, 04 24, 04 25, 05 68, 05 69, 09 48, 09 49**: the twelve ranges telemarketing platforms must use;
- **06 and 07**: mobiles, forbidden to telemarketing platforms. A sales call from an unknown mobile is illegal;
- **08 1, 08 2, 08 9**: premium-rate numbers. Do not call them back;
- a **foreign country code** that rings only once: the one-ring scam, meant to make you call back a charged number.
Beware: a fraudster can display a fake number. The start of a number is a clue, not proof.

### Where your number comes from, and how to get it removed

Your number circulates because it was given out one day: an online quote, a prize draw, a comparison site, a box saying “I agree to be contacted by our partners”. It was then resold from file to file.

There is no button to erase it everywhere. However, the European data protection regulation (GDPR) gives you three rights towards **each company**:

- the right to **object**: it must stop cold-calling you;
- the right to **erasure**: it must delete your data;
- the right of **access**: it must tell you where it got your number.
It has one month to reply. Without a reply, you can turn to the CNIL, the French data protection authority.

### What these rules do not stop

The law only restrains companies that respect it or that can be inspected. Scammers, often based abroad, call from mobiles or spoofed numbers and ignore the bans.

Against them, three reflexes are enough: never give a code received by text, a card number or a password over the phone; hang up without arguing; block the number. For a dubious text message, the [Suspicious link](https://ressources.online/outils/lien-suspect/) tool examines the link for you.

> Key takeaway : Without your consent, the sales call is forbidden. Note the company's name, write to it to get your number removed, report the call, and never give a code or a card number over the phone.

## Words to know

- **Cold calling** : A call from a company to a private person to sell a product or service they did not ask for.
- **Prior consent** : The agreement you give a company before it calls you. It must be clear, and you can withdraw it at any time.
- **Bloctel** : The former French opt-out list. Since 11 August 2026, registering on it is no longer needed to be protected.
- **Premium-rate number** : A French number in 08 1, 08 2 or 08 9, charged more than an ordinary call, sometimes several euros.
- **GDPR** : The European regulation that protects your personal data. It lets you ask for your number to be erased.
- **SignalConso** : The website of the DGCCRF, the French consumer authority, for reporting abusive cold calls.

## Use the tool step by step

### Step 1 : Type the number that called you

Open the [Stop cold calls](https://ressources.online/outils/stop-demarchage/) tool. In the **“Who is calling?”** tab, type the number in the “Number that called” field, with or without spaces. If you remember them, also give the day and time of the call.

> Tip : Nothing is sent: the analysis runs in your browser.

### Step 2 : Read the result

Press **“Analyse the number”**. The tool gives the type of number: reserved for telemarketing, mobile, premium-rate, foreign… If you gave the time, it says whether a sales call was allowed at that moment. The “What to do?” list gives the steps in order.

### Step 3 : Prepare the letter

Press **“Prepare the letter to the company”**: the “Get my number removed” tab opens, with the number and date already filled in. Enter the company's name, your first and last name, and your number. The letter is written below as you type, in French, because it relies on French law.

> Tip : You do not know the company's name? Ask at the next call: the caller has to introduce themselves.

### Step 4 : Send the letter

Read the text again: you can edit it. Then press **“Copy the letter”** to paste it wherever you like, or **“Open in my e-mail app”** if you have the company's e-mail address. Send it to the “personal data” address in its legal notice and keep a copy.

No reply after a month? Choose “Reminder, no reply after one month” in the “Letter” list.

### Step 5 : Follow the list of protections

The **“Protect myself”** tab gathers eight settings: refuse the “be contacted” boxes, leave the directories, turn on your operator's filter, block the telemarketing ranges, report. Tick each point once done: your ticks stay in this browser.

> Tip : The “Copy the twelve ranges” button saves you typing them by hand into your phone's settings.

## Three everyday situations

### A Saturday morning, an insulation offer

Mrs Keller gets a call from 01 62… on a Saturday at 11 am, about insulation “for one euro”. The tool answers “Number reserved for telemarketing” and flags a forbidden time. She asks for the company's name, sends the letter, then reports the call on SignalConso, mentioning the day.

### A missed call from abroad

Lucas's phone rang just once, from a country code he does not know. The tool says “Foreign number” and advises not to call back. He blocks the number and reports it by text to 33700.

### The “bank adviser”

A man calls from an 06 number, claims to be from the bank and asks Jeanne to read him a code received by text “to cancel a fraud”. No bank does that. Jeanne hangs up, calls her bank on the number printed on her card, and blocks the number.

## Common mistakes

- Calling an unknown number back “just to see”: if it is premium-rate or foreign, the call can be expensive.
- Believing the number displayed is always the real one: fraudsters know how to show a fake.
- Leaving the “I agree to be contacted by phone” box ticked in a form: that box is what authorises the calls.
- Getting angry and hanging up without noting the company's name: without it, you cannot write to it or report it.

## The essentials

- Since 11 August 2026, cold calling is forbidden in France without your prior consent.
- Law-abiding telemarketers call from twelve number ranges, never from an 06 or 07.
- One letter is enough to demand that calls stop and your data be erased; the company has one month to reply.
- Do not call back an unknown premium-rate or foreign number, and never give a code over the phone.

## Test yourself

1. Since 11 August 2026, what does a company need in order to cold-call you in France?
   - [ ] That you are not registered on Bloctel
   - [x] That you gave it your consent before the call
   - [ ] That it calls from an 06 number
   The rule is reversed: without prior consent, the call is forbidden. Bloctel is no longer needed, and 06 numbers are forbidden to telemarketing platforms.

2. A number in 08 99 left you a message asking you to call back. What do you do?
   - [x] I do not call back: it is a premium-rate number
   - [ ] I call back quickly, it may be urgent
   - [ ] I call back while hiding my number
   Numbers in 08 1, 08 2 and 08 9 are charged. A message pushing you to call back is a classic scam.

3. How long does a company have to answer your erasure request?
   - [ ] One week
   - [ ] Six months
   - [x] One month
   The GDPR gives it one month. After that, you can send a reminder and then turn to the CNIL.

4. A telemarketer calls you on a Sunday at 10.30 am. Is that allowed?
   - [ ] Yes, anything goes between 10 am and 1 pm
   - [x] No, telemarketing is forbidden on Saturdays, Sundays and public holidays
   - [ ] Yes, if the call lasts under five minutes
   Calls are only allowed Monday to Friday, 10 am to 1 pm and 2 pm to 8 pm, and only with your consent.

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Source : https://ressources.online/outils/stop-demarchage/tutoriel/en/ (Ressources.online, Stop cold calls)
